Mokhoa oa ho etsa likhekhe tsa tsokolate tse bonolo

Kajeno ke tla u tsebisa kaka e bonolo haholo le e monate ea chokolete.Ho nka metsotso e 25 feela ho tloha ho pheha ho fihlela ho baka.E bonolo haholo ebile e monate.

Ntho e 'ngoe eo kaka ena e lokelang ho e buella ke hore lik'halori tsa eona li tlaase haholo ho feta likuku tse ling tsa chokolete, esita le ho feta kaka ea chiffon e tloaelehileng.Bakeng sa barutoana ba ratang chokolete empa ba tšaba lik'hilojule tse phahameng, ho bohlokoa ho leka.

E bonolo, e potlakile, e na le khalori e tlase, e bonolo ho e sebelisa, 'me e batla e hloleha ho hang.e khothalelitsoe haholo :)

Bake: likhato tse 190, sethala se bohareng, metsotso e 15

Lisebelisoa

80g tsoekere e sootho

Phofo e tlaase ea gluten

100 g

phofo ea cocoa

3 tablespoons

phofo ea ho baka

1 teaspoon

phofshoana e bakang likuku

1/4 teaspoon

lehe

1

botoro

50 dikgerama

lebese

150ML

Mokhoa oa ho etsa likhekhe tsa tsokolate

1. Pele o chesa ontong ho likhato tse 190, ebe o qala ho etsa

2. Lokisetsa thepa.(hoo e ka bang metsotso e 3)

3. Otla mahe ka sekotlolo

4. Tšela tsoekere e sootho 'me u kopanye hantle.Kenya botoro e qhibilihisitsoeng

5. Eketsa lebese, tsosa hantle 'me u behelle ka thōko.(hoo e ka bang motsotso o le mong)

6. Eketsa ho soda soda le phofo ho phofo

7. Eketsa phofo ea ho baka

8. Kenya phofo ea cocoa 'me u kopanye hantle

9. Le sefe.(hoo e ka bang motsotso o le mong)

10. Tšela phofo e sifiloeng ka har'a motsoako oa lehe o lokiselitsoeng pejana

11. Hlakola ka bonolo ka spatula ea rabara.(hoo e ka bang metsotso e 2)

12. Ha u hlohlelletsa, ela hloko, feela kopanya metsoako e omeletseng le e metsi ka ho feletseng, u se ke ua kopanya.Batter e tsoakiloeng e shebahala e le makukuno ebile e le makoeba, empa u se ke ua tsoela pele ho kopanya

13. Tšela batter ka har'a linoelo tsa rona tsa ho baka tsa aluminium, 2/3 e tletseng.(hoo e ka bang metsotso e 3)

14. Hang-hang beha ka ontong ea preheated, ka rack e bohareng, 'me u chesoe ho fihlela ho pheha.(hoo e ka bang metsotso e 15)

15. Ho lokile, ho nka metsotso e 25 feela ka kakaretso, 'me likotlolo tse monate tsa tsokolate li behoa.Ho monate ho jeoa ha ho chesa

Malebela

1. Ntho ea bohlokoa ka ho fetisisa eo u lokelang ho e ela hloko ha u etsa kaka ena ke hore ha u kopanya metsoako e omeletseng le metsoako ea metsi, u se ke ua hlohlelletsa haholo, feela kopanya ka botlalo 'me metsoako e omeletseng e metsi kaofela.

2. Lisebelisoa tse omileng le lisebelisoa tse metsi li ka tloheloa ka nako e telele pele li kopantsoe, empa hang ha li kopantsoe, li lokela ho apehoa ka likotlolo tsa rona tsa ho baka hang-hang, ho seng joalo li tla ama ho ruruha ha kaka le ho etsa hore sehlahisoa se felile. ho se be bonolo le ho tiea ho lekana.

3. Soda ea ho baka e ka etsa hore tsokolate e be lefifi.Kahoo kaka ena ea chokolete e nang le soda ea ho baka e tla bontša 'mala o motšo o tebileng ka mor'a ho baka.

4. Nako ea ho baka e amana le boholo ba likopi tsa ho baka.Haeba e batla e le kholo ea alu bakingcup, u lokela ho eketsa nako ea ho baka ka nepo.

5. Keke ena ke mokhoa o tloaelehileng oa ho etsa kuku ea MUFFIN.Kamora ho ithuta, o ka etsa MUFFIN ea litlolo tse ling habonolo.

6. E je ha e ntse e chesa ka mor'a hore e tsoe ka ontong bakeng sa tatso e ntle ka ho fetisisa.Ho e boloka, e boloke ka likoahelo ka sehatsetsing.